Preparation
- Find a quiet space where you won’t be disturbed
- Light a candle (white or purple recommended for spiritual cleansing)
- Optional items: crystals (black tourmaline for protection, clear quartz for clarity)
- Have a glass of water nearby for grounding
- Open a window or be near fresh air
The Ritual
1. Opening Sacred Space
Stand or sit comfortably, feet planted firmly on the ground. Take three deep breaths:
- First breath: Release tension
- Second breath: Center yourself
- Third breath: Open your energy field
- Set you intentions
2. Protection Circle
Speak aloud:
“I create a circle of light around me, protecting my energy. Only that which serves my highest good may enter this space.”
3. Power Reclamation Statements
Speak each statement with conviction, feeling the truth resonate through your body:
I call back my power from all times and places.
I call back my energy from past relationships.
I call back my strength from situations that depleted me.
I call back my confidence from those who diminished it.
I call back my voice from times I was silenced.
I call back my truth from moments I compromised myself.
I call back my light from darkness that consumed it.
I call back my wisdom from experiences that scattered it.
All that is mine, return to me now.
All that I have given away, consciously or unconsciously, return to me now.
All that was taken from me, return to me now.
I am whole.
I am sovereign.
I am complete.
4. Energy Integration
Place your hands on your heart center and speak:
“I welcome back all parts of myself with love.
I integrate this returned energy with grace.
I stand in my full power once again.
So it is.”
5. Grounding
- Take a sip of water
- Feel your feet connected to the earth
- Gently roll your shoulders
- Take three more deep breaths
6. Closing
“I am grateful for this restoration.
I commit to holding my power with wisdom.
I close this sacred circle while maintaining its protection.
Thank you. Thank you. Thank you.”
After the Ritual
- Remain seated for a few moments
- Write in your journal if moved to do so
- Drink the rest of your water
- Be gentle with yourself for the rest of the day
Regular Practice
Perform this ritual when you feel:
- Energetically depleted
- After challenging interactions
- During major life transitions
- On significant moon phases
- Whenever you sense the need to reinforce your energetic boundaries
Closing Statement
I stand now in the fullness of my power, wrapped in the mantle of my own divine authority. My energy is mine alone to direct and protect. I am the guardian of my own light, the keeper of my own flame. From this moment forward, I choose consciously where my energy flows, knowing it is always mine to reclaim. I walk forward in strength, dignity, and wisdom, fully embodied in my power. My boundaries are clear, my spirit is strong, and my power is restored. And so it is.
Let it be sealed in light.
Let it be sealed in love.
Let it be sealed in truth.
And so it shall be.
Remember: Your power is your birthright. You have every right to call it back and keep it sacred.