Sunday Reality Check: You’re Tired Because You Do Everything
It’s Sunday, and let me guess…
You’re already thinking about the workweek. Planning meals. You’re also keeping track of whose birthday is approaching. You are mentally reviewing your to-do list. Feeling guilty about the texts you haven’t answered is a common feeling.
STOP.
Today is Divine Feminine Sunday, which means it’s time to try something radical:
Avoid doing anything you don’t want to do.
I know, I know. But hear me out.
You’re Not “Too Sensitive”—Everyone Else Is Just Numb
Can we talk about your intuition for a second?
You know that feeling when someone says, “I’m fine,” but you know they’re not? When you enter a room, do you immediately feel a sense of tension? Is there a sense of unease about a job offer, despite its apparent perfection?
That’s not anxiety. That’s not overthinking. That’s your superpower.
Your body has the potential to grow humans. Your cycle syncs with the actual moon. Your gut knows things before your brain catches up.
You’re not “too much.” You are attuned to your feelings, and that is a special quality, even if no one informed you of this while you were growing up.
The People Who Drain You? Yeah, about them…
Let’s get real about your energy for a second.
You know that person who only texts when they need something? The friend who trauma-dumps but never asks how you’re doing? Is there a family member who relies on you to host, organize, and remember everything? Is there a coworker who treats you like a human emotional support system?
They don’t get access to you anymore.
I’m not saying to be mean. I’m saying:
- You can see the text and respond tomorrow (or never)
- “No” is a complete sentence
- You can leave the function early
- You’re allowed to be “busy” (even if you’re just watching Netflix)
Your energy is the most valuable thing you have. Stop handing it out like free samples at Costco.
This Sunday, You’re Allowed To…
✨ Stay in bed past noon
✨ Order takeout instead of meal prepping
✨ Ignore your phone (yes, really)
✨ Cancel plans you said yes to when you were in “people-pleasing mode.”
✨ Do absolutely nothing productive and feel ZERO guilt.
✨ Say no to Sunday dinner if you’re too worn out
✨ Take a nap instead of cleaning
✨ Exist without earning it
The Universe Literally Has Your Back
Real talk: Good things are coming for you.
Not because you hustled. Not because you manifested perfectly. Not because you finally “deserved” it.
Just because. Because you exist. The wheel of fortune is turning, and now it’s your turn.
That opportunity? It’s coming.
That peace you’ve been craving? It’s on its way.
The version of you that doesn’t carry everyone else’s problems is already here. She’s already here, waiting for you to let her out.
Your Only Job Today
Put your hand on your heart right now.
Feel that? You’re alive. You’re here. That’s literally all you need to do today.
Everything else—the productivity, the perfection, the people-pleasing—can wait.
You bring light to this world just by existing. Not by doing. Not by fixing. Not by carrying everyone else’s emotional baggage.
Just. By. Being. You.
Ase. 🌙
P.S. If you needed permission to rest today, this is it. Share this with another woman who’s doing too much. 💫
What’s one thing you’re NOT doing today? Drop it in the comments—let’s normalize rest together! 👇
